Sunday, March 1, 2009

Partner Yoga Workshop







Today Bronze and his Korean friend, another yoga instructress
has teamed up to organise a Partner Yoga Workshop
at Yoga Essence. I found the series of partner poses not only
fun but effective in stretching my legs and my abs.
It allows us to explore into boundaries unexplored,
and the counterbalancing poses was just simply
remarkable. Yoga has proven that you can easily raise
your partner even if they are heavier.

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